Top Considerations When Choosing A Retreat Center 

Residing in a well-designed resort or retreat center will not only give you total solace, ecstasy or satisfaction but add to your life’s fulfillment and enjoyment. Selecting the right center to have your retreat, whether it be for relaxation or spiritual growth may be a Herculean task for many people, especially if you do not have any prior knowledge about the process. Is it your quest for a getaway at a retreat center, cabin, or a resort? And how do you make the best selection? Read on to discover some simple factors you need to consider when choosing the many details of your retreat.

Location
Irrespective of your retreat requirements, it is expedient to consider the location. You can select a location where you’re interested in discovering something new or your favorite place. Do you like things pertaining to nature or desire a city lifestyle? Is your personality attracted to the mountains or beaches? Consider environments such as Spain, Paris, Tuscany, if you enjoy exploring monuments, arts, and culture. Mexico or Hawaii is a great place to choose if you enjoy a warm sunny beach. Boston is great if you like culture, but it has a lot of quiet retreat centers at the same time. If the retreat center has done a good job of making their show up in search results using services like those from Oxbow SEO (which does search engine optimization), many other local resources are going to find them and link directly to them, which will help you find what you are looking for (more about them here).

Budget/Cost
Your budget is the most vital factor to consider when selecting a resort or retreat center. Inclusive retreats are the best to help you manage your budget because they have everything except airfare. It will simply help you to determine the overall cost of your trip. If your meals and lodging are not included in a retreat plan, it is easier to overspend.

Focus/Theme Of Your Retreat
What is your primary purpose of arranging for a retreat? For instance, if the retreat or resort is cascaded on personal development and life coaching but you’re looking for physical activity and exercise, then the program will not meet your anticipations. Keep searching if the plan seems heavy with frequent physical activity instead of tranquility.

Level Of Luxury
It is a good idea to seek for luxury in your resort or retreat. There is a gamut of 5-star luxury resorts offering all you need along with high-end thread count sheets, concierge service, patios & private deck, ocean front, travertine tile, and gourmet cuisine. You have the opportunity to select camping options with yoga out in the wilderness and hiking at the other end of the spectrum.

Duration & Timing
The timing and duration of your retreat is all up to you. Some people may like to select somewhere from a two-night weekend up to ten days. For most people, the flexibility enables some kind of getaway attitude. At this juncture, it is important to emphasize that longer does not parallel to better. In some cases, you may just need a weekend getaway to refresh yourself for a new beginning.

Professional Experience
The best way to go is to subscribe for a retreat or resort pertaining to what you want. You can as well journey with a professional retreat guide to make things easier. This is because virtually everything has been completed for you and the retreat will remain comforting. Since the host will vouch for the resort prior to customers investing money, precious time and effort, the sky is the limit of your fun and enjoyment.

Retreat Size
For any retreat, it is expedient to demand the maximum and minimum visitors. Selecting a retreat with a comfortable range will not make you get lost within big groups. Be prepared to select prudently if you are an individual looking to make more friends on a retreat with a minimum number of people. The size of the group can as well influence the activities performed on a retreat.

What You Want And Desire?
It is a nice approach to know your primary objective when selecting a retreat. This implies staying on point by rejecting things you do not want and saying yes to everything that matters most. You should not make a decision based on what other people are doing. In a nutshell, you should be the one to write your own storyline by yourself and not other people.

Retreat Type/Style
A retreat is always filled with lessons to learn. For this reason, being aligned to the core principle and direction of the retreat will help you to achieve success. Ensure that you meet your needs at every phase of the retreat.

Things To Do On A Retreat:

Hiking
Skiing
Yoga training
Writing and Studying
Sailing
Beach pool visit
Meditation & Reading
Horseback riding
Wildlife visit

There is no end to the things you could do while on a retreat. It all depends on your need and or desire! Irrespective of your need for a retreat center, resort or vacation spot, ensure that budget is not a problem. This will help you to achieve your goal and remain highly satisfied.

Your First Sabbatical? Go For It!

Let’s agree, for a beginner, making a great sabbatical can be a challenging task. It may mean an interruption to your research and get less pay. However, fresh perspectives, new environment, and unfamiliar routines will ultimately boost your creativity. Here are some effective tips on making your great first sabbatical. In addition to our basic tips here, take a look at what Forbes says on how to take a sabbatical.

Get Settled
It is not advisable to dive headfirst into an adventure. Settling down and establishing a home base is important before anything else. Whether in a temporary accommodation or a certain city you feel comfortable in, create a space that certainly feels like your own; a place you can feel comfortable and safe in.

During your first two weeks, you might go through a lot of adjustments. However, with a familiar foundation, it is much easier. It is also recommended to keep certain tasks consistent like taking a jog in the morning, or breakfast next door, and will help you remain focused and efficient. Always give yourself some time to get settled into the new space.

Manage Your Time and Finances
Plan at least a year ahead, if possible. Traveling for more than five months may seem like forever, but when on the road, it can actually go fast. Plan on what you will do during the break, most of all – pursue your passion. A few familiar things like favorite books, meals, or writing emails to friends back at home will help you get over homesick.

Tie it to a notable life event like your birthday, when possible or anniversary of  an important accomplishment. To come up with a good plan discuss it with a spouse or friend. This will help your experience to become even more special. Calculate and plan on the amount you might require and start saving, and where possible, to travel less expensively.

Plan Your Exit
It is important to discuss your plans with your boss in advance to see if they could even contribute to the welfare of your work and field of study. If you would like to pursue a higher education, some companies offer tuition reimbursement. Therefore, investigating on the company policies will be of much help.

Go for it
Socialize and make new friends, welcome new experiences and try not to become isolated. This will add to the richness of your stay.

Being away from your ordinary environment helps you present your thoughts in a different perspective, it increases creativity and zeal for life while establishing new relationships.

 

Perks of Taking a Retreat in a Foreign and Remote Country

In the current world, developed counties are surrounded by air and noise pollution and getting away to remote places with lots of silence interrupted only by the sound of wind in the trees and bird’s songs, can be sheer bliss. These places are widely available in the remote countries and hillsides where industrialization is yet to take place. Here are some of the benefits of taking a retreat in a remote country:

Low cost of living means less expensive stay
In these remote countries, almost everything is less expensive. They’re generally underdeveloped, hence the property taxes and insurance is much lower. The bills are lower and getting food from the local farmer markets is also lower, not to mention healthier! This lowers ones expenditure during the retreat as a whole while getting good quality time and needed space. Here are some tips on counting the costs and planning wisely.

Easier to focus
In developed countries, the constant beeps and noises are everywhere. There are regular interruptions that come with living in towns unlike remote countries where there are fewer distractions especially with cars. There are many quiet venues to gather your thoughts or enjoy solitude. With a lack of distractions it is easier to focus on the task at hand and your goals. It’s no wonder novelists and scholars often retreat to remote countries to study and write.

Explore new cultures
By travelling to these remote countries, you get to embrace different cultures and traditions which help you to absorb ideas from things like exploring nature, reading books and other such activities pertaining to the given culture.

Lack of urgency in day-to-day life
In order to toss your daily routine life, (answering bells, errands or taking the kids out) you need to put things aside and avoid the inconveniences by traveling to a far and remote place where you will have time and an unhindered schedule to explore other things to add rich experiences to your life.

Meet different people
Traveling to a remote country for retreat gives the additional experience of meeting different people from different backgrounds and speaking different languages. Interacting with these people leads to friendship a relationship which brings about peace and harmony between countries. It also leads to sharing of information and the rest which helps develop a country.

Promotes tourism and multiculturalism
These remote countries are adventurous and after your retreat, it is easier to tour and explore the environment, meet different people, and try different cultures.

 

 

5 Simple Ways to Keep Your Work from Stealing Peace at Home

When you have a busy family life to go to at the end of a workday, it’s imperative that you leave any of the stresses that may come along with your job in the work place so that your children and spouse to bear the brunt of it.  But how can you go home after a long day and refresh in such a way that you can interface with others with calm, peace and happiness?

Below, we will list some options to consider:

Build a consistent work-out schedule:
Plan some daily exercise, such as swimming, running or cardio directly after work.

End your work day with a plan.
Before heading out, go over a game plan for the following work day so that you don’t go home on a scatter brained note. When you have a bullet list of to-do’s for the next day, it’s easier to put your pen down and end your work day with a simple period.

Change into comfy home-clothes.
Lose the high-heels and hose in exchange for some stretchy cotton leggings, baggy sweater, and soft flat shoes. Changing your clothes is like leaving a loud and noisy play room and entering into a dim lit one with a candle lite dinner and soft music. Which brings me to the next point.

Choose relaxing music.
Whether you prefer light jazz, classical or choral, picking mellow, calming and soothing music can change your outlook completely, bringing any stress to a minimal.

Practice meditation.
Find a time each evening to sit in total silence in order to bring your emotions to the fore, then, with equanimity, let each one go one at a time in order to detach and unidentify with them or at least put them in their proper place. (For additional tips on the basics of meditation, read this!). And if you can’t seem to get the garbage out of your head, call a waste removal company (like this one here that can handle big messy jobs, and you can learn more about them if you like) if you need to. Just kidding on that, but do take mental distractions serious and do all you can to reduce the “trash” in your mind, clear your thoughts, and benefit from a “tidy and clean” mental space where you can get clarity, every day.

Incorporate leisure into your life.
Plan special dinners and outings for the weekend with your loved one. In this way, not only do you have something nice to look forward to, but you also create balance in your life so that it is not all work, no play.

Here are just a few, but important ideas for you to integrate into your busy work week! Good luck!

4 Benefits of Going on a Retreat

Activities such as taking a walk in nature, exercise, prayer or meditation is a nice way to deepen our creativity and self awareness and this can be done alone. When we commune with ourselves, it helps us hear and feel our true heart’s desire. Retreats are a good way to leave your home and city and go to a new place and gain a new perspective. We have listed 4 benefits, but there are many more!

4 Benefits of going for retreats include:

1. Connecting with nature
Recommended places such as wellness retreat center, meditation centers or monastery guest houses. These places are powerful in that they give you the atmosphere where you can deeply real and transform, helping you experience yourself away from your daily life. Just going for walks or even hiking can bring a sacred opportunity that will rekindle your inner connection.

2. Pamper yourself
strengthen the relationship between you and your body, spirit and mind. You can do this by enjoying a yoga class, massage etc. You will get to nurture and pamper yourself in whichever way it feels right for you. Sometime you can find yourself feeling guilty when you take some time off from your loved ones but you will be able to practice self love and nurturing.

3. Try and enjoy every moment
Make a decision to not have any plans for the day and let yourself act upon what feels right for you in every moment. Some of us are used to the life of living to a tight schedule which will have you running from one appointment to another. A retreat will help you slow down and experience something new.

4. Unplug from your everyday schedule
Retreats will take you away from any distraction like computers, work, family and cell phones and letting go of these distractions will give you a new perspective whereby you will find yourself reflecting on your life and what is your heart’s desire.

If you feel comfortable living your loved ones, you will find out that there are many different types of retreats from yoga to meditation and thus will be easier to find what you are looking for.